Affinity Groupings

These little guys greeted me this morning in all their hilarity. They are so young that they do not have their flight feathers yet. This encounter got me thinking as I walked past a swastika freshly spray-painted on a park bench next to the sign that read “Black Lives”. How many affinity groups do I […]

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The Truth of You

My “adopted daughter” told me yesterday that the best way to make a decision with intuition is to ask your body. Ask it if the choice feels hard or soft. Are you leaning in or resisting? Try not to do any thinking. Stay with it in the moment because fear doesn’t live there. What does […]

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Sharing

I was just outside in the butterfly garden with the kindergarten students. They had made paper binoculars and were looking at the flowers in amazement. I thought of telescopes, microscopes…periscopes and human wonder. Those paper binoculars did nothing but focus their attention. One little boy in khaki shorts and a white shirt aimed his gaze […]

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Good Morning

when you come to see the truth let my love be strength for you This week my goal is balance. Making time to drink enough water, make good choices about food, workouts, and rest is a challenge for me as well as for my students. Consistency can be comforting if you are in a safe […]

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